Who does not know these blue cool packs? For some injuries, putting an ice pack on the painful area is a relief. By putting this McDavid cold pack in the freezer, you have effective cold therapy. A cold pack is perfect to combat swelling and pain, in addition to preventing internal bleeding. Put the pack in the microwave, heat it for some time and you have a heat pack. This in turn is perfect for warming up stiff and rigid muscles, as well as stimulating blood flow to that specific body part.
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